Wednesday, September 24, 2025

Gout!

So much for that last post about a "healthier life": I've got gout! The only thing I know about this is that one episode of Keeping Up Appearances where he has athletes foot, but Hyacinth says "say you have gout; it's the result of good living". Is that so?

My foot's been incredibly painful for the last two days, so I went to the Lymington hospital minor injuries unit, and right away the medic went "it's gout" and prescribed me some painkillers. I had to drive over to the Milford-on-sea hospital to pick it up, as they were the only place open at that time of the evening. But lets hope they start to work their magic soon. 

Tuesday, September 23, 2025

A Healthier Life

This month, I'm doing a fitness challenge at the gym. It's to teach me what a healthy diet really looks like. While I'm not quite the fussy eater I was as a little boy, I know my diet can be improved. This is teaching me exactly what's good, and what I should be eating less. I know I won't be able to nail it perfect every time, but if I have an ideal to strive towards it will certainly point me in the right direction.