Double Unders!
Not to bore anyone with tales from the gym, but this is a pretty big milestone.
When I was a boy, jumping rope was something only girls and Rocky Balboa did. So when I started CrossFit, and found that jumping rope was a big part of it, I had a lot of catching up to do. And it took me over a year to finally be able to be able to jump rope unbroken. But I still couldn't even do one double under, which is when you pass the rope underneath you twice per one jump.
I couldn't, until today.

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